The moment you experience right now is the only moment you can control. The only time you will know is when you are in that moment. No matter how much you plan you never know for sure how life is going to play out. The present moment is the only moment you have control over right now Here’re 5 reasons why you should focus on living in the moment, rather than planning too much for the future:ġ. Too much focus on the future often leads to stress and negative thinking. There is often way too much talk of building for the future but what about building for the now? We all desire genuine happiness, and in order to manifest this joy we have to live presently. Why Should You Stop Planning And Worrying Too Much? In such cases, it can be hard to avoid worrying, but not impossible. Some problems may be beyond our control, such as civil unrest or economic downturn. Either way, we have difficulty dealing with uncertainty, which is a normal part of life.Ĭertainly, some of our problems may not have desirable outcomes, such as a serious health issue. Then, we feel unable to deal with the outcome. We may worry about a problem that doesn’t really exist, or dwell on all the bad things that can happen as a result. Worrying, on the other hand, involves unrealistic thinking. Then, once we do whatever we can to address the problem, we’re willing to live with the outcome.
When we are concerned about something, we are more likely dealing with a real problem with realistic solutions. īefore we answer this question, it’s important to distinguish between worry and concern. You would certainly be more at peace, and much happier.
Imagine how much better your life would be if it weren’t at the mercy of a racing mind and unpredictable emotions. You have greater control over your mind, body, and emotions when you are living in the moment. How about being with someone who is fully present? We enjoy being with her/him because we can make a much deeper connection.īy living in the moment, you can be that person other people enjoy being with, and you make relationships much easier. Have you ever been with someone who is physically present, but mentally s/he’s a million miles away?īeing with unavailable people is a struggle, and building relationships with them is extremely difficult. Studies have shown that being present in the moment can also improve psychological well-being. "I'm not going to kill an animal for a movie," Coppola reaffirmed. "I'm not going to kill anything for any reason." Despite Coppola's statements, this scene of animal cruelty stands out in "Apocalypse Now" as horrifying for all the wrong reasons.By reducing stress and anxiety, you avoid many of the associated health consequences, such as high blood pressure, heart disease, and obesity. To prove his point, Coppola made sure to emphasize that he refused to have an extra water buffalo around to kill in case extra takes were needed. "I did not direct it or anything, that was the way they do it," Coppola said to USA Today. While intended to be a visual parallel to Willard's plan to assassinate Kurtz with a machete, the sight of an animal killed on-screen is jarring enough to render that thematic undercurrent irrelevant.ĭecades after the film's release, Coppola has stood by the scene, reaffirming that he was merely documenting reality itself. This was apparently a real-life practice that was already underway before cameras started rolling, with director Francis Ford Coppola filming the ritual as it occurred. For a climactic scene involving a ritual performed by an Ifugao tribe, a water buffalo is killed on-screen.
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